If I practise boxing for 2 years, can I have a ripped body and also learn to defend myself on streets? - Quora
![Shia LaBeouf shows off his ripped physique as he trains with boxer Peter Quillin | Daily Mail Online Shia LaBeouf shows off his ripped physique as he trains with boxer Peter Quillin | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2013/03/18/article-0-18C0089B000005DC-349_634x630.jpg)
Shia LaBeouf shows off his ripped physique as he trains with boxer Peter Quillin | Daily Mail Online
![205 lbs 6'3 UFC fighter Luke Rockhold? How can this guy be so big and stay shredded? : r/nattyorjuice 205 lbs 6'3 UFC fighter Luke Rockhold? How can this guy be so big and stay shredded? : r/nattyorjuice](https://preview.redd.it/205-lbs-63-ufc-fighter-luke-rockhold-how-can-this-guy-be-so-v0-krmok07mks4a1.jpg?width=640&crop=smart&auto=webp&s=93c662d778d6a6f74f61e70b9d73ba61c1a06fe9)
205 lbs 6'3 UFC fighter Luke Rockhold? How can this guy be so big and stay shredded? : r/nattyorjuice
![Zlatan Ibrahimovic, 41, shows off incredible ripped physique as AC Milan star posts Christmas message from boxing ring | The US Sun Zlatan Ibrahimovic, 41, shows off incredible ripped physique as AC Milan star posts Christmas message from boxing ring | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2022/12/PM-SPORT-PREVIEW-Zlatan-Ibrahimovic-Ripped.jpg?w=620)
Zlatan Ibrahimovic, 41, shows off incredible ripped physique as AC Milan star posts Christmas message from boxing ring | The US Sun
![Pic: Ever see a heavyweight boxer with wings before? Get a load of a very ripped Anthony Joshua | JOE is the voice of Irish people at home and abroad Pic: Ever see a heavyweight boxer with wings before? Get a load of a very ripped Anthony Joshua | JOE is the voice of Irish people at home and abroad](https://m0.joe.ie/wp-content/uploads/2013/10/joshua.jpg)
Pic: Ever see a heavyweight boxer with wings before? Get a load of a very ripped Anthony Joshua | JOE is the voice of Irish people at home and abroad
![Cristiano Ronaldo shows off ripped body in the buff as Real Madrid superstar forward releases new autumn-winter CR7 boxer shorts | The Irish Sun Cristiano Ronaldo shows off ripped body in the buff as Real Madrid superstar forward releases new autumn-winter CR7 boxer shorts | The Irish Sun](https://www.thesun.ie/wp-content/uploads/sites/3/2017/09/sport-preview-cristiano-ronaldo-cr7-underwear-1.jpg?w=620)